"Your inner elf"

Published on 2025/02/09 | Revised on 2025-03-10

One child takes a swig from his mother's teat, the other formula

One chows down on a steak while the other digs his fork into noodles

There is - or was - an inner elf inside of you, it lay dormant during childhood and if given the proper building blocks would have built you from the ground-up

"Like a fine painting passed down through generations, conditions that either harm or preserve are permanently recorded in the provenance of a family's DNA. When the DNA is mistreated, like a Monet thrown into othe corner of a damp musty basement, the inheritance loses its value. And the losses may be devestating"

Deep Nutrition: Why Your Genes Need Traditional Food, Catherine Shanahan

When your elf is mistreated everybody hurts, and everybody down the line hurts

Beautiful people don't come from nothing

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